Join us for our weekly long run 8:00 am Saturday at Duboce Park. We meet in front of Duboce Park Café at the southeast corner of the park.

We have a 6 miler (or shorter – can turn around sooner) as well as a 12 miler for those working back up to the Healdsburg Half, which is 8 weeks from this Sunday!

We will start including mileage for those who wish to train for the Berkeley Half (November 20) and the California International Marathon on December 4.

6 miler: http://www.mapmyrun.com/routes/view/845737577

12 miler: http://www.mapmyrun.com/routes/view/628107822

Hope to see you there!

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

email: jay; cell 415.317.2011

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