Join us for our weekly long run 8:00 am Saturday, October 20 at Sports Basement Presidio!

Join us for our weekly long run 8:00 am Saturday, October 20 at Sports Basement Presidio.

Fall races are upon us, like NY and the Berkeley Half and CIM, not to mention Penny’s 100 miler on November 3!

There’s still plenty of time to train for winter races like the Kaiser Half (February 3) and the Napa Valley marathon and half marathon (March 3). In fact, I plan to start an 18-week training schedule for Napa on October 28.

This week’s runs:
6 miler: https://www.mapmyrun.com/routes/view/1023000721
8 miler: https://www.mapmyrun.com/routes/view/1016476929
11 miler: https://www.mapmyrun.com/routes/view/1022994513

See you there!

Jay Kloepfer
President
Half Full Running Club
www.halffullrunning.com

email: jay @ halffullrunning. com
cell: 415.317.2011

Join us for our weekly long run Saturday, October 6 at Sports Basement Presidio!

Join us for our weekly long run Saturday, October 6 at Sports Basement Presidio.

This week, we’ll join the Global Run, a 5k fun run in support of the Amazing Maasai Girls Project. We’ll meet across the street and down a bit from Sports Basement at the Presidio Center, on Crissy Field Beach.

Meet us @ 7:40 in the Sports Basement parking lot and well jog over to the start together. Don’t forget to wear red in support of the project. The details are in a previous post. No cost, no need to register, just show up and show your support. See you all tomorrow!

We Need Your Help at the Upcoming Marin County Triathlon!

THIS IS ALWAYS FUN!!

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Marin County Triathlon & Duathlon
November 3 & 4, 2018
McNear’s Beach County Park, San Rafael, CA

We Need Your Help!

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The Marin County Triathlon is just a month away, and we need your help filling various volunteer jobs! Jobs include packet pickup, bike patrol, aid station refreshment, expo cleanup, and more.

Join us for the morning to help support participating athletes on November 3rd & 4th!
If you’re available to help volunteer, please sign up by clicking here.

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San Rafael, CA 94903

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Run to support girls’ education in Kenya – October 6

Molly Larkin, one of the HFRC club members is helping to organize a fun run Saturday, October 6 at Crissy Field, in support of the Amazing Maasai Girls Project. Please see the detail below.

The club will be meeting at the Sports Basement Presidio, next to Crissy Field, for our Saturday runs in the month of October. So right next door to this fun run on Saturday.

My suggestion is that we can join in for this fun run next Saturday, meeting at the Crissy Field Center, and then add on our desired mileage after the 5k fun run.

"The Amazing Maasai Girls Project is an organization founded in August 2010 with the goal of providing high-school scholarships to girls from Maasai tribes in central Kenya whose families would otherwise not have the means to fund their secondary education. They have two main fundraisers each year – a marathon in Kenya, and a Global Run where people around the world can support the cause.

This year the Global Run is on Oct. 6, and Team San Francisco is running from Crissy Field Center at 8 AM. Come if you can – this is a fun run, no official timing or course. We generally plan a 5k but can go for any distance; we just start out together.
**If you do come, wear RED and consider donating to support the girls at the link above**

If you have questions, you can contact me or Molly Larkin at malarkin.

Jay Kloepfer
President
Half Full Running Club
www.halffullrunning.com

email: jaykloepfer.
cell: 415.317.2011