Weekly Runs

We explore nooks and crannies, high and low, of our fabulous city. Discover parts of SF you may not otherwise see, build friendships along with endurance, and reaffirm connection to communities. We may not be large, but we are visible! Join us for a run to see what we’re all about!  If this is your first run with us, please fill out our Waiver, sorry our lawyers told us to do this.

Weekly Runs

UPDATE: All group runs have been suspended until further notice.

SATURDAYS:  Our morning social/long runs start at 8am. For variety, we rotate meeting locations monthly in San Francisco. Maps for various running distances will be provided.

Runs starts at 8am but we usually wait a few minutes to give everyone a chance to arrive. If you are new to us, please email so we know to expect you. More information will be sent via the weekly newsfeed.

Weekday runs: While there are no officially scheduled weekday group runs at this time, you are encouraged to run an additional 3-4 times per week. The weekly training should consist of hill or mile repeats, tempo runs, a long run and an optional fourth day of running. HFRC is happy to provide you with a personal training plan. You can run solo or coordinate with other members.

Wednesdays: There’s an informal run on Wednesdays, meeting 2pm on Brannan and Embarcadero or the Botanical Gardens. Email or text Anna if you are interested in joining us.

See what our members are up to on Strava.

Maps for meeting locations