Weekly Runs

We explore nooks and crannies, high and low, of our fabulous city. Discover parts of SF you may not otherwise see, build friendships along with endurance, and reaffirm connection to communities. We may not be large, but we are visible! Join us for a run to see what we’re all about!  

First time running with HFRC?  If this is your first run with us, please fill out our Waiver, sorry our lawyers told us to do this. Also, please email to let us know to expect you.

Weekly Runs

MAY: Saturday Long Runs 8 am – This month, we are meeting at Legion of Honor, in front of the fountain in the upper lot overlooking the golf course. Post run, we can celebrate with refreshments from 19th Hole. There are two route distances, usually a 9-10 miler and a shorter 5-6 miler with maps changing weekly. The running and walking groups all begin at the same time. We’ll then meet back up after the run/walk for coffee. It’s a wonderful time to catch up with other members.

Runs commence at 8am but we usually wait a few minutes to give everyone a chance to arrive. If you are new to us, please email so we know to expect you. More information on routes will be posted weekly in the newsfeed.


JAN 2022
:  Java Beach by SF Zoo
FEB: Philz in Dogpatch
MARCH: Fort Mason
APRIL: Duboce Park

WEDNESDAYS: There’s an informal run on Wednesday mornings. We usually meet in front of the Botanical Gardens in Golden Gate Park, usually around 8:30, running 6 miles total, down to the beach and back. Email or text Anna if you are interested in joining us.

Other weekday runs: You are encouraged to run 3-4 times per week. The weekly training should consist of hill or mile repeats, tempo runs, a long run and an optional fourth day of running. HFRC is happy to provide you with a personal training plan. You can run solo or coordinate with other members.

Weekday Walks – let Anna know if you are interested and I’ll keep you in the email loop. Locations vary.

See what our members are up to on Strava.

For variety, we rotate start locations monthly in San Francisco.