Air quality is expected to remain hazardous in San Francisco and much of the Bay Area over the weekend, with a code RED warning from the Air Quality Management District.

We are cancelling our weekly long run tomorrow, Saturday October 14. Spare the air and exercise caution ( pun intended!)

Jay Kloepfer
President
Half Full Running Club

Advertisements

Join us for our weekly long run 8:00 am Saturday, September 30 at Duboce Park Cafe, on the Southeast corner of Duboce Park.

We’ll have a range of distances available for all runners. C’mon out and join us on the roads and trails of our beloved San Francisco!

Happy Monday, fellow runners!

A group of club members led by Joy and Dan are organizing a trip to Monterey to run the Big Sur Half Marathon on November 12, 2017.

The plan is to make a weekend trip out of it, like the Yosemite Half of a couple of years ago, including renting Air B’n’B or VRBO property to house the club members.

If you are interested, please let me, Joy or Dan know as soon as possible. Joy is working on accommodation and would like to get a solid head count.

Link to the race:

http://www.bigsurhalfmarathon.org/event_information/half_marathon.htm

Jay K

Club Prez

Join us for our weekly long run 8:00 am Saturday at Duboce Park Cafe, on the southeast corner of Duboce Park.

If you’re like me, it’s time to get yourself back out there on the road after a summer off!

It’s also time to start training for the late fall races, like Berkeley Half and the CIM, and to finish off that training for Chicago and New York.

We’ll have routes that go 5, 7-8 and 10. There is a contingent leaving at 7:00 am to clock 16, for those who need the miles. Shoot me or Penny and email or text if you want to join.

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011

This is always a good time! Please consider volunteering!

We Need Your Help at the Upcoming Marin County Triathlon! Is this email not displaying correctly?
View it in your browser.
Donate Now »
Follow on Twitter Follow Us On Twitter
Friend on Facebook Friend Us On Facebook
Forward to Friend Forward To A Friend
Marin County Triathlon & Duathlon
October 28 & 29, 2017
McNear’s Beach County Park, San Rafael, CA

We Need Your Help!

d8a1e185-6856-4351-9cb2-f58d918cd2da.png

The Marin County Triathlon is just a month away, and we need your help filling various volunteer jobs! Jobs include packet pickup, bike patrol, aid station refreshment, expo cleanup, and more.

Join us for the morning to help support participating runners on October 28 & 29!
If you’re available to help volunteer, please sign up by clicking here.

Copyright © 2017 Sustainable Sports Foundation, All rights reserved.
You are receiving this email because of your interest in the Sustainable Sports Foundation.

Our mailing address is:
Sustainable Sports Foundation4330 Redwood Highway, Suite 200
San Rafael, CA 94903

Add us to your address book

Email Marketing Powered by MailChimp
unsubscribe from this list | update subscription preferences

open.php?u=35bf01e7ebf9fd54bbc4ba22c&id=a58eff26ef&e=f6567582af

"Hi Half Full Running!
Is Half Full Running Club the most active club in the Bay area?

Introducing a chance to prove it. Richard Branson and Virgin Sport are coming to the Bay Area Oct 14-15 to launch a new Festival of Fitness, including the new SF Bay Half and a Twin Peaks One Mile. Little insider secret: they are taking over the weekend formerly run by the Nike Women’s Half and opening it to all, in red hot Virgin style.

Even better: Strava and Virgin Sport are partnering to launch The Virgin Sport Twin Peaks Mile Club Challenge on Strava! You may be used to KOMs and QOMs on Twin Peaks and #mymile PRs on Strava…but this one is all about the largest number of participants from your crew.

Starting at 9am on Oct 14, there are four different one-mile waves for Twin Peaks:

· Straight Up: Fastest one up the hill wins
· HIIT & Run: Push-ups, sit ups, planks and a run-up – for a full body experience
· Style Mile: Dress up in costume to ascend in style
· Better Together: run with friends for twice the fun.

The club with the most attempts on race day (measured by segment participation) will win $500 for their own personal party, sponsored by Strava! We are all about getting as many people moving as possible. And yes…you can stack the vote with multiple run-ups!

Learn all the deets in our blog here and click here to get your tickets to enter the Twin Peaks Mile at Virgin Sport San Francisco.

There’s nothing quite like bragging rights…and a free party.

Here’s a $5 off code for Twin Peaks Mile Club Challenge: TPHFR

See you uphill!

Your friends at Strava and Virgin Sport"

Join us for our weekly long run 8:00 am Saturday, September 15 at Duboce Park. We meet at the Duboce Park Cafe, on the southeast corner of the park.

After the run, Rainer has graciously offered to host coffee at his house, just around the corner! He’s at 324 Scott Street, Apt. 2.

Even if you can’t join us for the run, join us for coffee after at Rainer’s house! Hope to see you all there.

5 miler:

7 miler:

10 miler:

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011

Join us for our weekly long runs tomorrow at 8am at Duboce Park Cafe. See you there!

Distance: 12.01 mi
http://www.mapmyrun.com/routes/view/1213975213

Distance: 10.11 mi
http://www.mapmyrun.com/routes/view/1059983162

Distance: 8.22 mi
http://www.mapmyrun.com/routes/view/1769333660

Distance: 6.1 mi
http://www.mapmyrun.com/routes/view/1769334419

The Virgin Sport SF Bay Half Marathon: October 15

Get into the SF Bay Half marathon and Twin Peaks Mile at the upcoming festival of fitness weekend, Virgin Sport San Francisco!

Prices are going up on September 7 – so run, don’t walk and get into this brand new half marathon which will get you a bib, free photos, an exclusive finisher long sleeve hoodie from Asics, a shiny medal for bragging rights, a complimentary beer and a cool tote bag to carry all of your bag with swagger. You + your friends + fans and family will also get access to our all day Sunday festivities: we’ll be celebrating with local food, art, entertainment, a lineup of Go Fit Yourself classes of yoga, dance, strength and high-energy fitness.

Use code VSRUNSF to receive $10 off the SF Bay Half.

The Honey Badger Half/10K/5K on Sun, 10/22 @ China Camp State Park in San Rafael.

As per usual the race includes awesome tech tees, sweet medals (half)/woodallions (5K/10K), tons of post races snacks, MASSAGE, BEER, and much more!

Here’s a $5 discount code called HALF.

https://www.eventbrite.com/e/the-honey-badger-half-10k5k-tickets-29699757775

The Honey Badger Half/10K/5K goes down on Sun, 10/22 @ China Camp State Park in San Rafael. Epic Trails. Awesome views. BEER!