Join us for our weekly long run 8:00 am Saturday, April 14 at Sports Basement Presidio!

Join us for our weekly long run 8:00 am Saturday, April 14 at the Sports Basement in the Presidio.

NOTE: we have postponed our practice run in Marin for Marin Half Marathon to next Saturday, April 21. Apologies for any inconvenience, but our two team leaders for the Marin run cannot make it this week.

For those running Marin, we have scheduled 8-10 miles. For those on the SF Marathon training program, we have a down week with 8 miles on the schedule. We will also have a shorter distance, 5-6 miler for those looking for a social run.

Good luck to Penny, who’s running a 50k on Sunday (!), which is merely a practice run for her 100k coming up in the Miwok 100 on May 5.

Hope to see you all out there in the sunshine! The rain is over!

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011