Join us for our weekly long run 8:00 am Saturday, April 7 at Sports Basement in the Presidio. Might be a bit wet, but it should be warm. They don’t call it the Pineapple Express for nothing!
For those running the Marin Half, we are three weeks out, so this weekend should be you last long run before tapering. We have routes of 12 and 14 miles for you. For those starting out on a an 19-week program for San Francisco Half and Full Marathon, we are in week 2, with a long run of 9-10 miles.
For everyone else, we have a run of 5-7 miles. Given the potential for rain, and the chance that it will come from the west, we have our courses heading east, at least at the start.
A couple of necessary shout-outs:
David and Lisa are just two weeks away from the London Marathon!
Reiner is just three weeks out from the Hamburg Marathon!
And Penny and Ramona are just four weeks out from from the Miwok 100k! Did I mention 100k?!
Half Full Running Club
jay @ halffullrunning. com