Join us for our weekly long run at 8:00 am Saturday, June 13 at Java Beach.

For those running both the SF half and full marathon distances, we are running 12 miles, with 2 miles warmup, 8 miles at goal race pace, followed by 2 miles cooldown.

We also have a 9 miler and a 6 miler for those looking for a different distance.

Good luck to those running the City Beer Run 10K on Saturday morning out of Thirsty Bear on Howard Street!

6 miler: http://www.mapmyrun.com/routes/view/581895268

9 miler: http://www.mapmyrun.com/routes/view/581895502

12 miler: http://www.mapmyrun.com/routes/view/743074495

Jay Kloepfer
President

Half Full Running Club

http://www.halffullrunning.com

jay