Join us for our weekly long run Saturday, 8:00 am at Sports Basement on Bryant Street.

Depending on the weather, we’ll either do another route along the Embarcadero, or venture westward toward the fog! I’ll have routes in mind for each direction, 6, 8 and 10 milers. I may even post them later if I get ambitious!

Last week, the weather along the waterfront was sunny, warm and humid, while the western half of the city was cool and gray. The weather extremes this week are something else: on Wednesday, the high temperature at Jenner, on the Sonoma coast was 66 degrees, just like here in SF. Just 12 miles inland at Cazadero, it reached 110! 44 degrees in 12 miles!

Good luck to Patrick, Lisa and Brant running the SF Half Marathon on Sunday, and to everyone else I might have missed who’s running the race.

Jay Kloepfer
President
Half Full Running Club
www.halfullrunning.com

jaykloepfer @ gmail. com
cell: 415.317.2011