Join us for our weekly long run 8:00 am Saturday, February 10 at the Conservatory of Flowers in Golden Gate Park!

Join us for our long run 8:00 am Saturday, February 10 at the Conservatory of Flowers in Golden Gate Park. It’s supposed to be another warm day tomorrow, so dress accordingly, and don’t forget sunscreen!

We start our 12-week training program for the Marin Half Marathon this week (April 29 is race day).

We’ll have routes that offer 5, 8, 10, even 12 miles.

C’mon out and join us, get your spring training underway, in February! Only 23 weeks until the San Francisco Marathon and Half Marathon.

5 miles: http://www.mapmyrun.com/routes/view/1461889393

8 miles: http://www.mapmyrun.com/routes/view/1461885454

10 miles: http://www.mapmyrun.com/routes/view/1939645103

12 miles: http://www.mapmyrun.com/routes/view/1461892453

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011