Come join us for our weekly long run 8:00 am this Saturday, August 8 at the Conservatory of Flowers in Golden Gate Park. Our old friend Kerry is in town, and will join us for the run. Then we’ll go for breakfast at Park Chow, on 9th between Lincoln and Irving.

I imagine we’ll get to the restaurant between 9:30 and 10:00, for those who don’t wish to run but want to join us for breakfast. Come see Kerry and hear all about the glamorous life of an expat in Rome!

For the runs, those of us running NY are scheduled to put in 10 miles. For those training for the Yosemite half, we have 8 miles. We also have a 6 miler.

6 miler: http://www.mapmyrun.com/routes/view/675226254

8 miler: http://www.mapmyrun.com/routes/view/810630181

10 miler: http://www.mapmyrun.com/routes/view/675228546

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

jay

cell: (415) 317-3011