Social 6 miler: http://www.mapmyrun.com/routes/view/645213548

Oakland Half 10 miler (easy, taper): http://www.mapmyrun.com/routes/view/645213044

Vancouver full 13 miler (2 mi warm up, 9 at marathon pace, 2 mi cool down):  http://www.mapmyrun.com/routes/view/645212292