Join us for our weekly long run tomorrow!

For those training for the CIM, it’s a down week, with 14 on the menu. So Jay threw in some scenic hills to change up the pace.

We also have 10 miler and a 6 miler, with both featuring the Sunset neighborhood. Usually busy, but these streets should be quiet first thing in the morning, like when we run through the Mission or the Haight.

Good luck to the 9 club members running the Berkeley Half on Sunday!

6 miler:  http://www.mapmyrun.com/routes/view/577326282

10 miler:  http://www.mapmyrun.com/routes/view/577323266

14 miler:  http://www.mapmyrun.com/routes/view/577320922