Join us for our weekly long run 8:00 am Saturday, October 20 at Sports Basement Presidio.

Fall races are upon us, like NY and the Berkeley Half and CIM, not to mention Penny’s 100 miler on November 3!

There’s still plenty of time to train for winter races like the Kaiser Half (February 3) and the Napa Valley marathon and half marathon (March 3). In fact, I plan to start an 18-week training schedule for Napa on October 28.

This week’s runs:
6 miler: https://www.mapmyrun.com/routes/view/1023000721
8 miler: https://www.mapmyrun.com/routes/view/1016476929
11 miler: https://www.mapmyrun.com/routes/view/1022994513

See you there!

Jay Kloepfer
President
Half Full Running Club
www.halffullrunning.com

email: jay @ halffullrunning. com
cell: 415.317.2011