Join us for our weekly long run 8:00 am Saturday, August 5 at Esprit Park.

We have a 6 miler and a 10 miler mapped out, easy to customize in between.

Several couple of club members are going longer, in preparation for late summer and fall marathons. Some will tack on mileage after the group run, feel free to join them. If you’re interested in starting early, please let me know, as a couple more members are going out at 7 and joining up the club at 8:00.

See you out on the road tomorrow!

6 miler: http://www.mapmyrun.com/routes/view/1074740432

10 miler: http://www.mapmyrun.com/routes/view/1067657070

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011

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