Join us for our weekly long run 8:00 am Saturday, July 29 at Java Beach Cafe. We will have a variety of distances available to meet everyone’s needs and schedules, 5-6 miles, 8-10 and longer!

Congratulations to Lisa, Lila, Dan and Patrick for completing the SF Half Marathon last week!

Hope to see you all out on road with us!

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011