Join us for our weekly long run 8:00 am Saturday, July 8 at Java Beach Cafe, where Judah Street meets the Great Highway.

We have a 6 miler and a 12 miler mapped out, but we can easily accommodate other distances.

A couple of hardy souls with upcoming marathons are going longer, so if you need more miles, please let me know. A few folks are starting at 7:00 to add miles before meeting up with us at 8:00; others will be adding miles after 12.

Come join us, short or long! Look forward to seeing you out by the beach tomorrow morning.

6 miler: http://www.mapmyrun.com/routes/view/417354894

12 miler: http://www.mapmyrun.com/routes/view/417352030

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011