Join us for our weekly long run 8:00 am Saturday, March 4 at Duboce Park. We meet at the southeast corner of the park, next to the Dolores Park Cafe.

Good luck to Penny, Liz, Anna and Jay running the Napa Marathon on Sunday! And congratulations to David and Lisa for finishing the Tokyo Marathon last Sunday! Yes, in Tokyo!

We’ll be starting up an 18 week training program for the SF Marathon and Half Marathon the week of March 20-26.

In the meantime, we have runs from 5 to 10 miles.

5 miler: http://www.mapmyrun.com/routes/view/1059981676

7 miler: http://www.mapmyrun.com/routes/view/1059982634

10 miler: http://www.mapmyrun.com/routes/view/1059983162

Jay Kloepfer

President

Half Full Running Club

www.halfullrunning.com

email: jay @ halffullrunning. com

cell: 415.317.2011

Advertisements