Final note left off the weekly post: for all our friends and fellow runners whom we have not seen for a while, please come to the HFRC Holiday party tomorrow, we’d love to see your shining face again! We love everyone, and Xmas is an excellent time to reconnect with old friends, and make some new ones.

If you are in contact with friends and fellow runners you know we’d like to see again, please reach out and bring them along.

See you all tomorrow morning.