Join us for our weekly long run 8:00 am Saturday, October 29 at Java Beach Cafe.

Following the run, join us for a club breakfast/brunch at the Beach Chalet, starting at 10:30 am.

For those running the Berkeley Half, we are three weeks out, so this weekend should be your last long run before tapering for the race. If you choose to do it on Saturday, we will meet at 7:00 am (I know! It’s practically dark out). We’ll run 5, and then join the group to 10 miles (or 6 miles) at 8:00 am.

If you don’t plan to run but wish to join us for the party, please come! Let Anna know if you can at wong_anna.

Hope to see you all tomorrow morning!

6 miler: http://www.mapmyrun.com/routes/view/1336308583

10 miler: http://www.mapmyrun.com/routes/view/1336305322

Jay Kloepfer

President

Half Full Running Club

www.halffullrunning.com

‘jay’

cell: 415.317.2011

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