Join us for our weekly long run 8:00 am Saturday, October 15 at Java Beach Café. We’ll be going, rain or shine! Just think, it’s been at least six months since you ran in the rain in San Francisco.

For those running the Berkeley Half, we are 5 weeks out from the race, which means a long run this week, and one more in two weeks, before starting a taper. We have 15 on tap, as well as routes for 10, 7.5 and 5. All routes will start by going through GG Park, so we can all stay together as we head out.

For those still interested in running the Berkeley Half, I believe registration is still open. We have a Half Full team slot, with Anna Wong as the captain, and our team number is 7006. I encourage you to have your friends sign up under our team name, too! Good to represent. If you have already signed up, chances are Anna has added you to the team, but I believe you can check and add yourself if that’s not the case.

Please note, we are planning a social event, a lunch for club members and friends after our run on Saturday, October 29. Stay tuned for more details!

5 miler: http://www.mapmyrun.com/routes/view/1315936768

7.5 miler: http://www.mapmyrun.com/routes/view/1315933768

10 miler: http://www.mapmyrun.com/routes/view/1315931689

15 miler: http://www.mapmyrun.com/routes/view/1315929661

Hope to see you all out on the roads! Don’t let a little rain stop you, we need it!

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

‘jay@halffullrunning.com’

Cell: 415.317.2011

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