Join us for our weekly long run 8:00 am Saturday, September 3 at Esprit Park.

Apologies for the late post, traveling for work this week.

For those doing Healdsburg, we’re aiming for a slow, steady 14 miler. We will also have a 10 and 5-6 miler. We will be running along the flat but scenic Embarcadero, so I dont have maps, but I will have appropriate turnaround spots for everyone.

For those interested in starting on the 14 miler early, Anna and I are meeting at 7:00 to get in 4 (or 5) so we can run with the 10 milers at 8:00. All long runners welcome to join us at 7:00 am

Jay K
From my handheld, please forgive typos And weird autocorrects

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