Join us for our weekly long run 8:00 am Saturday, August 27 at Duboce Park. We meet outside the Duboce Park Café, at the southeast corner of the park.

For those training for Healdsburg Half, we’re 6 weeks away, and it’s a down week, or 8 miles, in preparation for the last two long runs with 5 and 3 weeks to go. We also have a 10 miler, for those looking for a bit more distance, and 5-6 miler for those looking for less.

Last Saturday run of the month of August, we’ll have a new meeting place for September. Come prepared to suggest our next meeting place. If you don’t have an opinion, I’ll assume you’re all fine with whatever location I choose!

5-6 miler (5 milers can simply turn at the path across from the Rose Garden on JFK, while 6 milers continue to Transverse Drive before turning around): http://www.mapmyrun.com/routes/view/1043814161

8 miler: http://www.mapmyrun.com/routes/view/1043820333

10 miler: http://www.mapmyrun.com/routes/view/1237875655

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

email: jay

cell: 415.317.2011