Happy July 4th to all! Today (July 1) is also Canada Day! Hope you all have a great holiday weekend.

For those not traveling away for the weekend, the club is meeting at Aquatic Park, and will meet there for the month of July.

We have a 5, 8 and 10 miler mapped out. I will not be there this weekend, so you’ll have to inspect the courses on the MapMyRun links to figure out the courses. I will also email pdfs of the courses to the club board members, so someone will have them if they care to print them out.

A couple of other notes:

1. San Francisco Marathon is four weeks from Sunday! We have folks running both the first half and the second half races, and I believe at least one club member running the full. Come on out and join us, either on the course, to cheer us on along the way, and of course to party with us at the finish line. We usually meet at the corner of the Embarcadero and Folsom (or is it Howard?) with the club cooler and our banner flying high.

2. We identified the Healdsburg Half Marathon in the fall as a target race for the club. The race is held Sunday, October 9 at 7:30 am. Starts and finishes in downtown Healdsburg. It’s a fabulous course, fast and scenic, through the vineyards of Dry Creek Valley, with a downhill finish and a glass of wine as your reward. Many of the club members have run the race in the past, to rave reviews. The race can sell out, so you might want to check it out: http://www.runwinecountry.com/Healdsburg_Half_Marathon.htm

5.6 miler: http://www.mapmyrun.com/routes/view/358332537

8.25 miler: http://www.mapmyrun.com/routes/view/614210704

10 miler: http://www.mapmyrun.com/routes/view/614209554

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

jay

cell: 415.317.2011

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