Join us for our weekly long run 8:00 am Saturday May 21 at the Jackson Playground in Potrero Hill, on the corner of Mariposa and Arkansas.

We are hosting a Virtual Run benefitting ME/CFE (Myalgic Encephalopathy/Chronic Fatigue Syndrome), a cause near and dear to our good friend Anna Wong’s heart.

For those running the Virtual Run, we have a half marathon course mapped out. We also have a 10k and a 5k for a change of pace, give one of these distances a try to see what your time might be!

Please note, you do not have be participating in the Virtual Run to join us, and in fact we would love to see everyone out, including all of you whom we haven’t seen for a while.

We are holding a social/potluck picnic in Jackson park following the run, likely starting around 10:30 for those who want to join us but are not planning to run. Please bring something yummy or nutritious to share, and we will have the official HFRC club cooler full of refreshing beverages!

Hope to see you all there!

All courses will follow the Embarcadero for a flat, fast route.

5K turns around through the Mission Bay development on Mission Bay Boulevard North (the green stretch between the buildings that runs from Terry Francois Blvd to 3rd.

10K turns around at the fire boat station under the Bay Bridge.

Half Marathon turns around at Marina Safeway.

5K course: http://www.mapmyrun.com/routes/view/1083046100

10K course: http://www.mapmyrun.com/routes/view/1083042244

Half Marathon: http://www.mapmyrun.com/routes/view/1083039792

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

jay

cell: 415.317.2011

Advertisements