Join us for our weekly long run Saturday 8:00 am at Duboce Park Cafe!

Join us for our weekly long run Saturday 8:00 am at Duboce Park Café.

For those running the Pony Express Marathon, I believe this week calls for a 90 minute run, so we have a 6 and an 8 miler from which to choose. We also have a shorter social run.

Good luck to those running the Marin Half Marathon on Sunday. Jay and Penny will be running on Sunday, so look for other members of the club’s board to lead the run Saturday.

We are hosting a table for the Half Full Running Club at the Marin finish line, and we need a kind volunteer or two (or three!) to man the booth while we run the race. So if you’re feeling like contributing to the cause, please let me know. I’ll provide transportation and hot coffee! I always try to volunteer for a race or two each year and support those running a race I’m not doing, and it can be fun and rewarding. Really!

4.5 miler: http://www.mapmyrun.com/routes/view/1052413929

6 miler: http://www.mapmyrun.com/routes/view/845737577

8 miler: http://www.mapmyrun.com/routes/view/845737083

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

jay

cell: 415.317.2011