Join us for our weekly long run 8:00 am Saturday, January 16 at the Conservatory of Flowers in Golden Gate Park.

We have a 5.5 mile and 7 mile course through the park. We also have a 14 miler for those looking to clock a long run prior to the Kaiser Half, or those already on a schedule for an early marathon.

See you there!

5.5 miler: http://www.mapmyrun.com/routes/view/963925699

7 miler: http://www.mapmyrun.com/routes/view/963924515

14 miler: http://www.mapmyrun.com/routes/view/963922721

Jay Kloepfer
President

Half Full Running Club

www.halffullrunning.com

jay

cell: 415.317.2011

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