Join us for our weekly long runs on Saturday, Oct. 12 Sports Basement Bryant St. 8:00 AM!

This week is 22 miles for  NY marathoners, and a down week of 13 for the Seattle/CIM group. For everyone else, we have 8.2 and 5.6 milers, all departing from Sports Basement Bryant Street.

Note that Run 365 will be at SB this weekend as well. I say run with them! recruit a few new members!

Laura and I will be starting early at 7:00 am for the 22. Everyone else will start at 8:00. Although anyone else is welcome to join us for a 7:00 am start, but us 22 milers will be heading off in a different direction than the 13, 8 and 5 mile courses, following the SF Marathon route. Since I didn’t want to repeat last week’s route, everyone else will be heading west from SB.

5.6 miler:  http://www.mapmyrun.com/routes/view/306380007

8.2 miler:  http://www.mapmyrun.com/routes/view/306379857

13 miler:  http://www.mapmyrun.com/routes/view/306379583

22 miler:  http://www.mapmyrun.com/routes/view/306379163

See you there!