Join us for our weekly long runs on Saturday, Sept. 28 Java Beach Cafe (7 and 8 AM options)

Jay and Anna will start their 22 miler at 7 AM.  All are welcome to join.

Good luck to all  the Half Moon Bay Marathon runners !!!

Note:  Jay will leave the maps on the tire of his car.

For those on the CIM/Seattle schedule, this is a down week, with 12 miles (2 miles warmup, 8 at marathon goal pace, 2 miles cool down).

6 miler:

12 miler:

22 miler: