Jay and Anna will start their 22 miler at 7 AM. All are welcome to join.
Good luck to all the Half Moon Bay Marathon runners !!!
Note: Jay will leave the maps on the tire of his car.
For those on the CIM/Seattle schedule, this is a down week, with 12 miles (2 miles warmup, 8 at marathon goal pace, 2 miles cool down).
6 miler: http://www.mapmyrun.com/routes/view/298424657
12 miler: http://www.mapmyrun.com/routes/view/298422543
22 miler: http://www.mapmyrun.com/routes/view/298418625