Join us this Saturday after the run!

Where: Beach Chalet

When: 4/20/13, 10:30am

RSVP here by Friday 4/19/13 at 12pm

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Group shot!

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More going away party pictures

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Saying goodbye to Greg and Steph.  :-(

Hello!
Just in case you are able to help out on Saturday the 30th of March (in three weeks), the Sustainable Sports Foundation is still in need of many volunteers!
If you can help out in the morning for the running events, they benefit the Breast Cancer Emergency Foundation & if you can help out in the afternoon for the swimming event, it benefits MarinKids.
If you’ve already signed up, thanks & you’ll be hearing from me in about two weeks with more info.  If you’re able to sign up, here’s the link to our website: www.marinmarathon.com (just click on the volunteer tab).
Thanks!
Deb Mitchell
Volunteer Coordinator

Playworks San Francisco, in partnership with San Francisco schools, would officially like to invite your running team to our third annual Run for Recess 5K and 1 Mile Fun!  Join students, teachers, business leaders, and community members to get moving for play. Proceeds from the event will go to fund Playworks programming in 24 partner elementary schools. By leveraging the power of play to teach children the skills they need to play together safely and inclusively, Playworks gives over 11,500 kids across San Francisco, Marin and San Mateo Counties the opportunity to engage in safe, meaningful play every day.
EVENT DETAILS:

DATE
Sunday, April 21, 2013

TIME
Registration Opens 8am, 5K at 9am, Fun Run at 10am

ADDRESS
Pioneer Log Cabin, Stow Lake Drive, San Francisco, CA 94118

FEES
$25 – 5K registration, $15 – Fun Run registration

REGISTRATION INFORMATION
http://www.playworks.org/sf5k
Registration closing date: Thursday, April 18, 2013 @ 11:59 PM PST

Need a ride? Can drive other people out to China Camp for our weekly long run?  Please fill out this form so we can set up some carpools.

 

Looking forward to seeing everyone out there!

Dan will also be leading a run from Sports Basement on Bryant St, tomorrow, Feb 23rd at 8am for people staying in the City.

Distances are:

10 Miles – Full marathon

8 – miles – Half Marathon

5-6 miles – Fun run

Let Dan know if you have any questions regarding the location ,workouts, or really anything you’d like to ask :-)

Interested in running The Relay with the HFRC team?  Fill out this form if you haven’t already!

Here’s the info for our runs in Marin that are coming up.

Details for HFRC runs in Marin_Jan update

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